Tea

Description

Tea is one of the most popular beverages worldwide, known for its refreshing taste, aromatic essence, and numerous health benefits. It comes in various types, including black tea, green tea, white tea, oolong tea, and herbal tea, each offering a unique flavor and set of benefits. Rich in antioxidants, flavonoids, and essential nutrients, tea is known to boost metabolism, improve digestion, enhance mental alertness, and promote relaxation. Whether enjoyed hot or iced, with or without milk, tea is a timeless drink that brings comfort and energy to people across the globe.