Turmeric is a vibrant yellow spice widely known for its medicinal properties, rich aroma, and strong flavor. It is a staple ingredient in culinary traditions worldwide, particularly in Indian cuisine. Packed with curcumin, a powerful antioxidant and anti-inflammatory compound, turmeric is highly valued for its health benefits, including boosting immunity, improving digestion, and promoting overall well-being. Whether in powder or whole form, turmeric is a key ingredient in spices, herbal remedies, and skincare products.